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GIFT IDEAS
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ROBES "SPAZIALE SPLENDY"
Can a robe to become a reliable accessory for all types of travel, without clutter and weigh down our luggage? It is now possible, thanks to "Space Splendy". The only, the original patented weighing just 300 grams. It occupies the space of a shirt, towel four times more of the sponge, washing machine and there is no need to iron it. Once you try it becomes a faithful companion. A patner perfect for sporting activities, a valuable complement to everyday life. Antibacterial.
GIVE IT....... GIVE IT TO YOU
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| ELECTRIC TREADMILL
Start with an aerobic workout on the treadmill electric - Always wear a heart rate monitor to control the heartbeats - Start with a brisk walk, then go to a race faster - Set your workout according to your goal (weight loss, toning, practice, practice racing) -
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PLATFORM VIBRATING VERTICAL
Continue with a toning and strengthening muscle groups that most interest you - Follow the instructions in the instruction manual - First, read carefully the drawbacks - then do your own workout program - then follow the correct positions to be taken to get the maximum benefits
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STEAM BATH
After the workout with a relaxing steam bath - You can heat rooms thoroughly for 30-40 minutes - I recommend the use of eucalyptus wood to breathe better and to open the pores of the skin - Relax with color therapy and with music therapy - After lie down on a couch relaxing your mind
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SAUNA
Alternatively you can take a sauna - The heat will be very high and the air is dry - with the bucket and ladle the water you can throw in the oven so as to have the air moist - Use of wood here, too - at the end relaxed - You can use toning creams - Their effect will be maximum, because the skin pores will open to the heat Born -
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